{"id":8997,"date":"2024-08-30T10:53:11","date_gmt":"2024-08-30T09:53:11","guid":{"rendered":"https:\/\/laclinicadelpadel.com\/hidrocucion-o-corte-de-digestion\/"},"modified":"2024-08-30T10:56:01","modified_gmt":"2024-08-30T09:56:01","slug":"hidrocuccio-o-tall-de-digestio","status":"publish","type":"post","link":"https:\/\/laclinicadelpadel.com\/ca\/hidrocuccio-o-tall-de-digestio\/","title":{"rendered":"Hidrocucci\u00f3 o &#8220;tall de digesti\u00f3&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-8994\" src=\"https:\/\/laclinicadelpadel.com\/wp-content\/uploads\/2024\/08\/Hidrocucion.jpg\" alt=\"\" width=\"1200\" height=\"764\" srcset=\"https:\/\/laclinicadelpadel.com\/wp-content\/uploads\/2024\/08\/Hidrocucion.jpg 1200w, https:\/\/laclinicadelpadel.com\/wp-content\/uploads\/2024\/08\/Hidrocucion-300x191.jpg 300w, https:\/\/laclinicadelpadel.com\/wp-content\/uploads\/2024\/08\/Hidrocucion-1024x652.jpg 1024w, https:\/\/laclinicadelpadel.com\/wp-content\/uploads\/2024\/08\/Hidrocucion-768x489.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>El \u201ccort de digesti\u00f3\u201d, conegut m\u00e8dicament com a hidrocuci\u00f3, \u00e9s una reacci\u00f3 circulat\u00f2ria dels intestins durant la digesti\u00f3, on la sang es concentra a l\u2019est\u00f3mac i als intestins. Quan hi ha un canvi brusc de temperatura, pot produir-se un col\u00b7lapse circulatori digestiu.<\/p>\n<p>Per exemple, en submergir-se al mar amb aigua freda o beure una beguda molt freda despr\u00e9s d\u2019un exercici f\u00edsic intens. Els s\u00edmptomes s\u00f3n: c\u00f2lics intestinals, diarrea, v\u00f2mits, febre i fins i tot p\u00e8rdua de consci\u00e8ncia. Si passa dins l\u2019aigua, pot acabar en ofegament.<\/p>\n<p>Consells:<\/p>\n<p>&#8211; Abans de jugar, <strong>evitar menjars pesats i esperar 2 hores<\/strong> abans d\u2019entrar a la pista.<br \/>\n&#8211; <strong>Beure aigua no molt freda<\/strong> durant el partit, a petits glops.<br \/>\n&#8211; Entrar al mar o piscina a poc a poc, <strong>de manera gradual<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El \u201ccort de digesti\u00f3\u201d, conegut m\u00e8dicament com a hidrocuci\u00f3, \u00e9s una reacci\u00f3 circulat\u00f2ria dels intestins durant la digesti\u00f3, on la sang es concentra a l\u2019est\u00f3mac i als intestins. Quan hi ha un canvi brusc de temperatura, pot produir-se un col\u00b7lapse circulatori digestiu. Per exemple, en submergir-se al mar amb aigua freda o beure una beguda molt freda despr\u00e9s d\u2019un exercici f\u00edsic intens. Els s\u00edmptomes s\u00f3n: c\u00f2lics intestinals, diarrea, v\u00f2mits, febre i fins i tot p\u00e8rdua de consci\u00e8ncia. Si passa dins l\u2019aigua, pot acabar en ofegament. Consells: &#8211; Abans de jugar, evitar menjars pesats i esperar 2 hores abans d\u2019entrar a la pista. &#8211; Beure aigua no molt freda durant el partit, a petits glops. &#8211; Entrar al mar o piscina a poc a poc, de manera gradual.<\/p>\n","protected":false},"author":1,"featured_media":8995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[73,75],"tags":[234,238,235,239,240,236,241,237],"_links":{"self":[{"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/posts\/8997"}],"collection":[{"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/comments?post=8997"}],"version-history":[{"count":3,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/posts\/8997\/revisions"}],"predecessor-version":[{"id":9000,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/posts\/8997\/revisions\/9000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/media\/8995"}],"wp:attachment":[{"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/media?parent=8997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/categories?post=8997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laclinicadelpadel.com\/ca\/wp-json\/wp\/v2\/tags?post=8997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}